The Gift of Fitness & Health!

FITNESS & HEALTH!

The Gift of Fitness & Health It is Important that we don’t let ourselves go. We focus lots of our time and energy on keeping our families happy, keeping up with our social lives, keeping up with our bills and not losing our jobs. It seems as though we forget that in order to keep all […]

Find Out Why You Struggle To Lose Weight!

WHY YOU STRUGGLE TO LOSE WEIGHT!

YOU LOSE WEIGHT DIFFERENTLY Many people think that there is a one size fits all approach to losing weight and keeping your body balanced, but that is far from the truth.  We are all unique, and when faced with losing weight or changing our body composition, we must have a customized approach.  We perform a series […]

Ask Eric: ” How Can I Build Muscle Fast?”

3 Secrets for Muscle Growth

Take it from a guy who’s been doing this his whole life.  – Fitness Camp. I’ve trained professional athletes, actors seeking to bulk up for roles, and everyday people who want to look and feel fantastic. Building muscle is not just about pumping iron! Strength building isn’t just for guys wanting big muscles. Anyone looking […]

Leonor -Lost 24Lbs

Leonor -Lost 24Lbs

Leonor Live In Fitness – Leonor came to LIFE’s weight loss program all the way from Venezuela in search of a new beginning.  She had planned to attend school that fall in Venezuela as an architecture student and continue her studies, but she knew she wanted to be the best she could be before she […]

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