Live In Fitness Testing
Prescribed for results

Nutrition

At Live In Fitness Retreat, our chefs create meals that are just as delicious as they are healthy. Your portions and macronutrients are precisely measured to the gram based on your fitness testing results.

Scroll
Food is part of your plan

Good food. Built around your goals.

Enjoy three satisfying meals and two snacks each day, prepared by our culinary team. Your meals are planned around your individual needs, using fresh vegetables, lean proteins, and healthy fats.

Book a consult
A Live In Fitness chef preparing a meal
A chef-prepared Live In Fitness meal
A balanced meal served at Live In Fitness
THE EXACT MACRONUTRIENTS YOU NEED

Color. Flavor. Variety.

Our chefs and nutrition team plan meals around your individual nutrition needs, with satisfying food made fresh throughout your stay.

A colorful meal prepared by the Live In Fitness culinary team
A fresh, colorful meal
A meal made at Live In Fitness
A look at the menu

Sample seven-day menu.

Menus can vary. Swipe the days on mobile or choose a day to see an example of what’s served.

Day One

    6× NBA All-Star • NBA Rookie of the Year

    Blake Griffin loves the food at Live In Fitness Retreat!

    When peak athletic performance is on the line, nutrition has to be absolutely flawless. Eric and the Live In Fitness team designed and prepared custom, high-performance meals for the LA Clippers.

    Eric and Blake Griffin
    More than meals

    Learn how to keep it going at home.

    Nutrition lectures are part of every guest’s program. You’ll learn practical ways to plan meals, manage portions, and make healthy choices part of everyday life.

    Nutrition that adjusts with you.

    Your plan is reviewed as you progress. Regular body composition testing helps your team decide when to adjust your calories, macronutrients, or workouts.

    Optional classes and coaching.

    Additional nutrition lectures, culinary workshops, private one-on-one culinary experiences, extended nutrition coaching, and culinary consumption experiences are available.

    Optional add-ons, additional cost

    Frequently Asked Questions

    What if I have dietary restrictions?

    We can accommodate most dietary needs, including vegetarian, gluten-free, dairy-free, and certain allergies.

    Please communicate your restrictions in advance so our team can prepare accordingly. For dietary restrictions and extreme allergies, please let us know ahead of time, as we can most likely accommodate; however, there may be additional fees assessed if our chef needs to prepare your meals completely separately (for example: halal, kosher, life-threatening allergies, or multiple significant dietary restrictions).

    Your stay, your nutrition plan

    Let’s talk about what fits your goals.

    Speak with our team about the program, meals, and optional nutrition experiences.

    Book a consult

    GET IN TOUCH!