5 Misconceptions About “Fat Camps”

FAT CAMPS

[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-37a3rg’ admin_preview_bg=”] The term Fat Camp has been around a long time. In recent years it’s become a taboo term. In reality, there isn’t much difference between Fat Camps vs Fitness Camps. So you shouldn’t let the name scare you off. Most modern camps serve the […]

How Fitness Improves Our Lives

How Fitness Improves Our Lives

Typically when thinking about improving our health and fitness we tend to imagine the end results as it pertains to our physical appearance. Whether it’s shedding a few pounds, body building, or trying to eat better most of us envision a better looking person in the mirror at the end of the day. What a […]

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