It felt like I was cheating, But I wasn’t.

MIKE LOST 12 POUNDS IN 1 WEEK! I want to introduce Mike, a software engineer from Westchester County New York. With his exceptional effort throughout his time here, he has become an absolute beast, overcoming obstacles, and beating the odds. This inspirational story will ease anxieties about improving your lifestyle and making the necessary changes […]

“The best investment in myself I’ve ever made!”

Adriane, 50, a psychiatric nurse from Ladysmith, British Columbia, decided to make a lifestyle change by coming to Live in Fitness. Within a month, Adriane learned valuable information that has changed her life exponentially. Information that showed her how to exercise when she gets home, portioning her food correctly on the scale, and achieving a […]

“making the best decision you absolutely can.”

I’d like to introduce to you Andy, client of the week, at Live in Fitness.  With his hard work and dedication, he was able to lose eight pounds in a week. Having meals that are intricately detailed to the macronutrient, to having a daily calorie burn goal to get him to lose a certain amount […]

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