Ask Eric: ” How Can I Build Muscle Fast?”
HOW CAN I BUILD MUSCLE FAST? 3 EFFECTIVE TIPS Take it from a guy who’s been doing this his whole life. I’ve trained professional athletes, actors seeking to bulk up for roles, and everyday people who want to look and feel fantastic. To Build muscle is not just about pumping iron! Strength building isn’t […]
Exciting News: LIF Has New Management!
LIFE HAS NEW MANAGEMENT AT LIVE IN FITNESS Live In Fitness is a special place where thousands of people have come for help and have lost hundreds of thousands of pounds since 1997. We feel so honored that we get to do what we do and be the team behind every person who comes to […]
EXERCISE OF THE WEEK
MASTER LUNGES AT WEIGHT LOSS CAMP 3 Live In Fitness – Weight Loss Camp 3 STANDING WEIGHTED LUNGES 3 Sets of 20, 15 and 12. It takes some time and patience so you must keep up your routine to see the desired results. If you stay focused and determined, you’ll find yourself right where […]
Why Hire a Personal Trainer When Everything’s Online?
WHY HIRE A PERSONAL TRAINER WHEN EVERYTHING’S ONLINE? Why Hire a Personal Trainer When Everything’s Online? As an avid Instagram groupie, I’ve thoroughly explored the online, self-help weight-loss world, and what I discovered is that pretty much everything I need to successfully shed the pounds and keep them off is out there…workouts, classes, nutrition, and […]
How To Survive Thanksgiving Dinner
THANKSGIVING DINNER FITNESS RETREAT: A HEALTHY HOLIDAY Live In Fitness – Thanksgiving Dinner Fitness Retreat How To Survive Thanksgiving Dinner All though we try not to admit it, we know that one of our favorite holidays each year is Thanksgiving Day. We also know that it is not for our family but for the food! […]