ERIC'S SECRET FOR WEIGHT LOSS
Hi Everyone,
For over 25 years, I’ve been on a mission to help people just like you lose weight and get fit. I want to let you in on a little secret that’s been a game-changer for so many of our guests:
The power of visualization.
Ever feel like you just can’t say no to that extra glass of wine or slice of pizza? Here’s the secret: if you can see yourself achieving your fitness goals, you’re halfway there.
Imagine the New You
Think about how you want to look and feel. Get that picture in your mind. Now, find images in magazines or online that match your goal. Put these pictures where you’ll see them every day – like on your fridge or bathroom mirror. They’ll remind you of where you’re headed and motivate you to keep going. Visualization isn’t just useful; it’s fun. Remember being a kid and dreaming up all sorts of adventures? That’s the spirit I want you to tap into. Dream big about the person you’re becoming.
See Yourself Succeeding
Now, let’s take it a step further. Picture yourself looking and feeling great at a party or a class reunion. Imagine how confident and happy you’ll feel. This isn’t just daydreaming; it’s preparing your mind to make it happen.
Ready to make those dreams a reality? I’m here to help you every step of the way. If you’re tired of waiting and ready to start the journey to your ideal self, give us a call.
Let’s talk about how we can make your vision come to life.
Best,
Eric Viskovicz
Founder, Live in Fitness Retreat