READY FOR SERIOUS CHANGE?

Every part of our program is tailored to you — your body, your goals, your lifestyle. Lose stubborn weight, build real strength, and rewire the habits holding you back. Achieve results that last a lifetime.

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“I’m so appreciative of my month at Live In Fitness! The first week was tough, but once I pushed through, I started seeing amazing results — and that motivated me to keep going. I lost 30 pounds of fat and feel so much better in both my body and my mind. The coaches are incredible and truly care about you. My results have been consistent and achievable. Thank you, Live In Fitness!”

“The food, exercise classes, and lectures have helped me gain more mental clarity! Don’t expect it to be easy. Set your goals ahead of time and stay for more than a week! Strength and mobility are very important for older clients! I think it is incredible how quickly Eric and the program get you back on track. It has helped me strengthen parts of my body I have struggled with by pushing me through mobility exercises.”

We host our guests in private estates and premium accommodations in beautiful Scottsdale, Arizona — designed to leave you rested, rejuvenated, and ready to conquer each day with a winning mindset. Each residence feature outdoor areas framed by stunning mountain vistas and the breathtaking Sonoran Desert landscape.

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Welcome

TEST

Fitness influencer
Will Tennyson
Approved!

VIEWS

Step into fitness excellence at our premier weight loss retreat, where we had the privilege of hosting renowned Canadian fitness influencer Will Tennyson. His visit sparked excitement, earning glowing reviews from everyone who attended.

Will’s presence and comedic relief brought more than just workouts—it was a source of inspiration and motivation. His video reflects what your experience at Live In Fitness Retreat could be like.

Live in Fitness was built for people who are serious about change. With cutting-edge testing, personalized meal planning, expert coaching, and decades of experience, we take the guesswork out of weight loss. We don’t just care about results—we deliver them.

Chef Prepared Personalized Food

Our amazing chefs prepare wonderful healthy food. Delicious personalized nutritions is our secret ingredient to success.

Custom Coaching
& Fitness Plan

Our personal trainers will create a schedule of workouts, hikes, and training that is catered to you and what your body needs!

Scientific
Full Body Testing

Our Comprehensive Testing is the most accurate and technologically advanced method available to determine your body fat percentage.

Luxury Housing & Accommodations

We provide housing for your stay! Our brand-new housing and rooms are fully furnished to accommodate a long-term stay!

Mental Coaching
& Workshops

During your stay, you will receive complete behavior and psychological education that will help you to reach the root of the problems

1 Year
After Care Program

Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here at Live in Fitness

We are not a Spa Vacation Resort

We Focus On The Whole Body

Mind, Body, And Soul. Why did you come and find us in the first place? We get results beyond weight loss.
We Focus On Long Term Success

We give you the tools to continue with your success that you find here. It's about changing your life, not changing your body.
We Have Completely Personalized Approach!

Everything we do is individualized to you! From scientific fitness testing, to measuring your macro-nutrients for your food.

At Live In Fitness, our proven Eat This, Do This, Think This system keeps you focused on the three pillars that drive transformation. By combining precise nutrition, a structured daily routine, and a winning mindset, we give you the tools to achieve lasting results—both here at the retreat and back home in your everyday life.

Eat This

Scientifically designed meals for every individual guest. All based on your exact macro needs—no guesswork, just results!

Do This

Training built to transform your body and life. We work hard to help you work hard! We are not a resort, we’re a results factory!

Think This

Break through mental blocks with powerful mindset workshops. We help you get to the root of the problem for lasting change!

For over 28 years, Live In Fitness has been trusted by top athletes, celebrities, and major networks like Dr. Phil, The Doctors, Fox Sports, and America’s Next Top Model. Stars like Jessica Biel, Chris Paul, Cedric the Entertainer, and Angela Bassett have all turned to us for real results. And we’ve delivered!

Our Clients love us!

“I’m surprised that I’ve become a family with the clients. I like the motivation and encouragement from my fellow teammates. The environment is perfect. In the end, we are all here to achieve something, but everyone is helping each other in different ways. The classes were great. My top three classes were Cardio Circuits, Eric’s signature Flexibility and Mobility Bootcamp, and Spin.”

“What has worked for me, in this program, is that the food is better than I expected. The dietary help has been great. The staff is helpful. I never thought I’d do these many steps in a day. I had over 25 thousand steps yesterday. Working around injuries, too, from the staff has been helpful. What I have enjoyed about this program is the great group of supportive people. You can go at your own pace, but you’re pushed to do whatever you can. Overtime, if you do that, you can get incrementally better.”

“With Live in Fitness, I learned how to pace and how my body needs to slowly work up to the exercises. I learned how to love myself again and be patient with the process. I know that this was the kickstart I needed to start living a better, healthier lifestyle. Don’t hesitate to attend. The fear of starting might hold you back but don’t let it. It is truly a game-changer. You’ll feel incredible and you’ll have a new sense of energy and confidence in yourself.”

"So thankful for Live in Fitness! In only two weeks my body changed so much. It's not just the 13 pounds of fat that I lost, but the information I gained. I've been home a week and am down another 3.2 pounds. The staff is so competent, caring and experienced! I loved the beautiful morning hikes in the desert. Great way to start the day. Prepare for long days but very fulfilling."

LIF has changed my life! Eric and his team work effortlessly to ensure that all clients are taken care of and meet their weight loss goals! This program is hard work but the results are mind blowing! I will definitely be returning for a visit in the future as I love the energy this place gives me!!!

Really enjoying my time here at Live in Fitness. Brian my trainer and coach is exceptional with all his knowledge of nutrition. He knows how to handle my bad knees by giving me an alternate exercise so I can move forward with my journey. I love how everyone is so encouraging and would recommend Live in Fitness to anyone that needs to loose weight and get healthy.

In the 3 weeks that I have been at Live In Fitness I have gained new friends, experienced amazing coaches, and lost about 20lbs of fat and gain about 5 lbs of muscle. Real results that I couldn’t find anywhere else I found here. Eric is not only at the top of his field he also adds a personal touch that I find truly refreshing. Here you are seen, heard, and couched into real transformation.

READY FOR SERIOUS CHANGE?

AS SEEN ON

& MORE!

FEATURED ON

Welcome

Fitness influencer Will Tennyson Approved!

Chef Prepared Personalized Food

Custom Coaching & Fitness Plan

ScientificFull Body Testing

Luxury Housing & Accommodations

Mental Coaching & Workshops

1 Year After Care Program