“Do Something Today your future self will thank you for”
Dena lost 8 pounds in a week with a change in body fat percentage of 2.97%, decreasing from 38.31% to 25.24%. Dena Sullivan is a 52, retired fitness instructor turned real estate properties caretaker from Grand Island, Nebraska. Since being here at Live in Fitness, she has lost 8 pounds her first week. “I am […]
62 Year Old Loses her Weight and beats her injury!
Jacqueline “Jax” Rockman is a 62 year old woman on a mission. Though her injury and recovery took a toll on her, she was determined to make a life change and regain her fitness, strength, and her passions in life. After weight gain set in from the fear of movement from her pain she had […]
“I Lost My Weight, AND Beat My Injury!”
Couple honeymoon at live in fitness!
Justin lost 16 pounds! Gina lost 4.5% in body fat and gained 2.34 pounds in lean muscle mass. Justin, 43 years old and Gina, 44 years old, a military power couple arrived to Live in Fitness on June 26th and have been here for a couple weeks. Both from San Diego, California, were looking […]
“I Broke my eating cycle! nutrition is my success!”
17 lbs of fat lost, 4 lbs lean mass gained! Rammy is an Orthodontist in Europe. Working his long shifts and his stressful work envirnment provided habits and a cycle that he found hard to break! ” I was searching the internet for weight loss programs, and there was nothing like it in Europe, and […]