Wondering why you can’t lose weight? Learn more about micronutrients, blood sugar levels and their roles in metabolism.
Live In Fitness – Metabolism Fat Farm Misconceptions about water do not end. Have you talked to your doctor about arthritis? How much water are you drinking? Water and electrolytes are the body’s natural lubricant. How sore you will be will determine how hydrated you are when you workout. Everyone thinks of just water; […]