Hectic Day and Tight Schedule? Do It At Home!

HECTIC DAY AND TIGHT SCHEDULE

Biggest Loser Camp Hectic day and tight schedule? Do it at home!  Join Amber on a 25 minutes Upper Body Sculpt and Core. This is what you want to do if you want to workout every part of the body, tone those areas that need it and it will definitely contribute to muscle endurance. Our countdown […]

6 Days for Memorial day! Last Minute Gym Challenge.

nutrition lectures

LIF – Gym Challenge Fat Camp   This is the Memorial Weekend countdown! Four more days for a long weekend, is your bikini ready? long weekends are best spent at the beach and the beach is best enjoyed in bikini! It’s time to leave it all at the gym, whether time allows you for a […]

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