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Live In Fitness – Weight Loss Camp Stories It takes courage and decision, but recognizing and wanting a change is the first and most important step. Loosing weight is clearly everyones’ goal when they join a weight loss camp or a fitness retreat but little they know about the new life they’re about to embark. […]

STRESS AGAINST YOUR WEIGHT LOSS EFFORTS

STRESS

Live In Fitness – Stress Against Weight Loss The vulnerable state under which stress puts you has a very unfortunate relationship with your eating habits. You’ll find yourself in disadvantage on a battle against your weight loss efforts. A mental or emotional stability is vital when it comes to loosing weight because the body will […]

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