Keeping Up With A Balanced Life

-Live in fitness

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3qqhyc’ id=” custom_class=” admin_preview_bg=”] By Quincy Martel, MA, Life Coach Keeping up with a balanced life without failing on the way. A big push and a great way to start is a Balanced Life Fitness Retreat. Balance is an important part of having a happy, and healthy life.  Imagine balance […]

Weight loss retreat

Weight loss retreat

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3iopur’ admin_preview_bg=”] Exercise is good therapy at our weight loss retreat we show you the way! Quincy Martel, MA, Life Coach An Article by: In this day in age there seems to be a pill for every imaginable condition. At our weight loss retreat we see all kinds […]

Three Misconceptions About Health, Physic and Diet. Wrong!

Misconceptions About Health

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-55ucie’ admin_preview_bg=”] Three Misconceptions About Health, Physic and Diet. Wrong! By AJ a L.I.F.E. contact If I don’t use my muscles will they turn into fat?  This is a common fitness myth that has been circulating the fitness world for years, yet it is simply not true.  Muscle tissue and body […]

Emotional Health, A Must To Achieve Progress

Yoga at Lif -Live in fitness

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-14r83a’ admin_preview_bg=”] Emotional Health, It’s time! A Must To Achieve Progress  By Quincy Martel, MA, Life Coach Emotional health, much like physical health and wellness requires work, discipline, and practice.  Just imagine if someone didn’t take care of their personal grooming such as brushing hair or teeth and not showering…we’d […]

Fitness Camp Results

A. Transformation -Live in fitness

Fitness Camp Success  At Fitness camp we train 5-7 hours a day. Paced at the individuals ability. Love , care, passion is what it take to have a successful Fitness Camp Results. With the proper testing and using that testing to get  the perfect macronutrient mix and then the best results possible. check out two […]

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