THE KEY TO WINNING THE WEIGHT LOSS BATTLE

-Live in fitness

“A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that worthwhile, it can be done.” — Vince Lombardi […]

BURN FAT WHILE YOU SLEEP

sleeping woman - live in fitness - retreat center

Fitness Retreat – Burn Fat When I went to this weight loss retreat years ago, I had no idea how many small changes I could make that were super easy but would impact my weight loss so much! One of those things is how to maximize fat loss at night when I am sleeping. This […]

Sex and Weight Loss Camp

Sex and Weight Loss Camp

GET YOUR SEXY BACK AT WEIGHT LOSS CAMP Ok, I don’t know about you, but it seems that everywhere I look (netflix & cable tv) all I see is sex, sex, sex and sexy looking people!  I mean, being a mom of 3, over my ideal weight and working my tail off from before dawn […]

Top 5 Excuses That Trick You Not To Exercise -Weight Loss Enemy

Amber Ballet -Live in fitness

[av_textblock size=” font_color=” color=”] By, a  L.I.F.E contact Starting anything new in our lives is never easy, especially if it requires learning something new like exercise, which it ALWAYS DOES!  It can be like starting a new job, learning a new hobby or skill, or even beginning to know someone new in a relationship.  These […]

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