Let Your Inner Coach Lead Your Way To Succes. Be Found At A Fitness Retreat.

Amber Ballet -Live in fitness

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-7vtnlb’ id=” custom_class=” admin_preview_bg=”] By Quincy Martel, MA, Life Coach As long as I can remember, I was exposed to as many sports as my parents could possibly afford…even ballet.  My sport growing up was tennis because my whole family participated in the sport.  I recall hours after hours […]

Only Takes 7 Steps At Our Weight Loss Resort!

-Live in fitness

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3qi52h’ id=” custom_class=” admin_preview_bg=”] By Kelsi Cooley a L.I.F.E. Contact 7 WAYS TO EASILY CHANGE YOUR BODY IN 30 DAYS AT OUR WEIGHT LOSS RESORT!!! It isn’t easy to start a new diet and exercise plan, especially when you don’t know where to begin and there is so […]

Keeping Up With A Balanced Life

-Live in fitness

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3qqhyc’ id=” custom_class=” admin_preview_bg=”] By Quincy Martel, MA, Life Coach Keeping up with a balanced life without failing on the way. A big push and a great way to start is a Balanced Life Fitness Retreat. Balance is an important part of having a happy, and healthy life.  Imagine balance […]

Weight loss retreat

Weight loss retreat

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3iopur’ admin_preview_bg=”] Exercise is good therapy at our weight loss retreat we show you the way! Quincy Martel, MA, Life Coach An Article by: In this day in age there seems to be a pill for every imaginable condition. At our weight loss retreat we see all kinds […]

Three Misconceptions About Health, Physic and Diet. Wrong!

Misconceptions About Health

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-55ucie’ admin_preview_bg=”] Three Misconceptions About Health, Physic and Diet. Wrong! By AJ a L.I.F.E. contact If I don’t use my muscles will they turn into fat?  This is a common fitness myth that has been circulating the fitness world for years, yet it is simply not true.  Muscle tissue and body […]

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