Fitness Retreat California
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Weight Loss Camp
We have 5 weeks until Christmas. Keep pushing and we will be right there with you! Share your results every week by tagging us on social media at #Liveinfitnessretreat or join us at our amazing weight loss camp. If you’re looking to get more expert training on both your mental and physical health, come to our […]
Izzy Lost 10 lbs in 1 week at fitness Camp
Fitness Camp Client of the Week. Izzy Lost 10 lbs in 1 week at fitness Camp Izzy Lost 10 lbs in 1 week at Fitness Camp My name is Izzy Steinberg I have struggled with fad diets all my life and have even contemplated Having surgery to lose the weight. I live in New […]
7 WAYS TO EASILY CHANGE YOUR BODY IN 30 DAYS
It isn’t easy to start a new diet and exercise plan, especially when you don’t know where to begin and there is so much conflicting information on the ‘best way’ to achieve results. I’m here to tell you that there is not just one way to achieve results when it comes to being healthy […]
Get Better Results Faster with HIIT Workout
What is HIIT Workout or High Intensity Interval Training? High Intensity Interval Training (HIIT) is a series of movements with slim to no rest times in between. This maximizes muscle endurance and strength while keeping your heart rate revved and without sacrificing form. HIIT can be performed by anyone at any level. All you have […]