Izzy Lost 10 lbs in 1 week at fitness Camp

 

Fitness Camp Client of the Week.

 

Izzy Lost 10 lbs in 1 week at fitness Camp


Fitness Camp client lost 10lbs in one week

Izzy Lost 10 lbs in 1 week at
Fitness Camp

 

My name is Izzy Steinberg 

I have struggled with fad diets all my life and have even contemplated Having surgery to lose the weight.
I live in New Jersey with a beautiful wife and four children that I love with all my heart.
My wife and my business partner found live in fitness and they sent me here because they were worried about my health. I’ve spent my life trying to provide for my family and I’ve always put their needs before mine. In this case my wife insisted that I put my health before everything else. I came in to live in fitness and expected to be starving the entire time like more of a diet plan but it’s so much more. At the fitness camp they are teaching me how to eat and they’re teaching me how to exercise. The trainers here are very caring and they want you to succeed . In the end it is what you put into the program if you come here the right frame of mind and set a goal to have determination you will succeed. My first week at fitness camp I lost staggering 10 pounds. Only in a place like this with this kind of environment  could I have accomplished that. I’ve met great people hear from the staff to the clients. It’s a wonderful atmosphere of people pushing each other to do the very best they can . I’m looking forward to completing this program and taking what I’ve learned from all the lectures and all the classes and all the meals home with me so that I may spend the rest of my days in good health with my family.

 

Recipe of the Week

 

 

Turkey Bacon Wrap Scallops
Bacon Wrapped Scallops

Fitness Camp Special

Prep Time: 5 minutes Cook Time: 15-20 minutes Ready In: 25 minutes

Yields: 4-6 servings
Ingredients:
 4 teaspoons parsley flakes
 4 teaspoons instant onion powder
 4 medium size Scallops
 4 slices of Turkey Bacon
Directions:
1. Preheat Broiler. Add parsley and onion. Wrap Bacon slice around Scallops
2. Place meat on broiler pan, 3 to 4 inches from heat. Broil 8 to 10 minutes each side for
medium.
Nutrition Facts:
Serving Size: 1 Bacon Wrapped Scallop
Calories: 66
Total Fat: 3.98g
Saturated Fat: 1.01g
Protein: 5.27g
Carbohydrates: 1.93g
Cholesterol: 17mg
Sodium: 261mg
Calcium: 1%
Sugar: 0.13g
Client Meal Plan
21g/21g
1 Bacon Wrapped Scallop
Calories: 66
Total Fat: 3.98g
Saturated Fat: 1.01g
Protein: 5.27g
Carbohydrates: 1.93g
Cholesterol: 17mg
Sodium: 261mg
Calcium: 1%
Sugar: 0.13g

Live in Fitness Enterprise 5 Trent Jones Hilton Head Island, SC 29928

25g/25g
1 Bacon Wrapped Scallop
Calories: 66
Total Fat: 3.98g
Saturated Fat: 1.01g
Protein: 5.27g
Carbohydrates: 1.93g
Cholesterol: 17mg
Sodium: 261mg
Calcium: 1%
Sugar: 0.13g
30g/30g
1 Bacon Wrapped Scallop
Calories: 66
Total Fat: 3.98g
Saturated Fat: 1.01g
Protein: 5.27g
Carbohydrates: 1.93g
Cholesterol: 17mg
Sodium: 261mg
Calcium: 1%
Sugar: 0.13g
35g/35g
1 Bacon Wrapped Scallop
Calories: 66
Total Fat: 3.98g
Saturated Fat: 1.01g
Protein: 5.27g
Carbohydrates: 1.93g
Cholesterol: 17mg
Sodium: 261mg
Calcium: 1%
Sugar: 0.13g

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