Lost An Amazing 11.5 lbs | Client of the Week | Trina

client of the week

[av_slideshow size=’extra_large’ animation=’slide’ conditional_play=” autoplay=’false’ interval=’5′ control_layout=’av-control-default’ av_uid=’av-k15jhfhp’ id=” custom_class=”] [av_slide slide_type=’image’ id=’18751′ video=’https://’ mobile_image=” fallback_link=’http://’ video_ratio=’16:9′ title=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-tyj4ta’][/av_slide] [/av_slideshow] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k15jfkq9′ id=” custom_class=” admin_preview_bg=”] LIF’s Client of the Week– Congratulations Trina who lost an amazing 11.5 lbs […]

Darlen lost 9.8lbs – Client of the Week

Client of the week - Darlen

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-16wvywq’ id=” custom_class=” admin_preview_bg=”] Congratulations to our Client of the Week – Darlene who lost  9.8 lbs in her first week of her new lifestyle change & journey. Darlene grew up as a single child in North Brunswick, NJ and is a retired professional transportation coordinator that  worked […]

Healthy Recipe

healthy recipe

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k0qf8tzb’ id=” custom_class=” admin_preview_bg=”] Healthy Recipe Mango Salsa and Couscous The Power of Positivity [/av_textblock] [av_image_hotspot src=’https://lifmedia.s3.us-west-1.amazonaws.com/wp-content/uploads/2019/09/24095603/Negativity-Outweighs-Positivity-but-How-Much-Positivity-Is-Actually-Needed-to-Equalize-the-Two.jpg’ attachment=’18573′ attachment_size=’full’ animation=’no-animation’ hotspot_layout=’numbered’ hotspot_tooltip_display=” hotspot_mobile=’aviaTBhotspot_mobile’ av_uid=’av-k0qfd0q6′ id=” custom_class=”][/av_image_hotspot] [av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-k0qf7zqx’ admin_preview_bg=”] Positivity Exercise  Fill out this Workshop Preparing for Home (Importance and […]

Healthy Cheese Cake

Healthy cheese cake - Health meal from live in fitness

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k0i9rgmt’ id=” custom_class=” admin_preview_bg=”] Health Cheese Cake [/av_textblock] [av_image src=’https://lifmedia.s3.us-west-1.amazonaws.com/wp-content/uploads/2019/09/24095653/photo-1524351199678-941a58a3df50.jpg’ attachment=’18470′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-k0i5je7u’ id=” custom_class=” admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k0i59mal’ id=” custom_class=” admin_preview_bg=”] Prep Time: 25 minutes        Ready In: 6 hours […]

Summer Fat Burner Workout. NO MORE EXCUSES!

summer fat burnout - live in fitness

Summer Fat Burner Workout. NO MORE EXCUSES! THE NO EXCUSES FAT BURNER WORKOUT and BOOTY   Going outside and enjoying a workout in the great outdoors is exhilarating!  No matter what your fitness level, weight or age, you can do this workout.  The more in shape you are the faster you go, just make sure you […]

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