THE IMPORTANCE OF PIZZA IN WEIGHT LOSS!

THE IMPORTANCE OF PIZZA IN WEIGHT LOSS! After years of working at our Fat Camp, it’s hard to say we haven’t heard it all. Pizza is very important to most people, rightfully so. It’s a delicious sinful little treat that we need to have. This is one of the many scenario’s that happens often too […]

5 Reasons To Lose Weight This Winter!

We are in the middle of winter and you might be wondering when you should start shedding that holiday weight. Conventional wisdom would say that the best time to lose weight is in the summer. The warm air and sunshine just make it easier to get up and go! Plus, wintertime tends to encourage people […]

Why Eating Makes Us Feel Good! – Fitness Retreat Advice

Fitness Retreat – Advice Why Eating Makes Us Feel Good If you’re coming off the holiday season with a few extra pounds you’re not alone. People gain an average of two pounds a year, especially over the holidays. But why? Why does it feel so good to stuff ourselves like a holiday turkey with our […]

MAKING SENSE OF WEIGHT LOSS NONSENSE!

Live In Fitness – Techniques Of Losing Weight MAKING SENSE OUT OF WEIGHT LOSS NONSENSE At out weight loss camp, Live in Fitness, we’ve noticed how hard it is for everyone to get a grasp on the sometimes intensive techniques of losing weight. Especially after trying so many things at home and not having […]

5 Ways to Get Faster Results at the Gym!

Waking up every day, every week, and doing the same work out routine over and over can be really draining and frankly pretty boring. It’s easy to lose interest if you’re repeating the same thing for long periods of time. If you aren’t getting results fast enough that makes it even harder. Also don’t forget […]