When It Came time to Choose a Vacation, Hugh Chose a Renewed LIFE Instead
When It Came time to Choose a Vacation, Live In Fitness We’ve all been there. After a day of hard work and day to day stressors, nothing sounds better than an indulgent comforting meal and relaxing in front of the television. That is, until it catches up with you. This is what happened to Hugh. […]
Congratulations, Joe, on dropping 6.4 lbs in 1 week and for reaching his target weight goal!!
Congratulations, Joe, on dropping 6.4 lbs in Live In Fitness. Joe is originally from Chicago but lives in St. Louis. Even after losing some of the recommended weight by his doctor, Joe struggled to reach his target goal weight with countless hours at the gym and counting calories. He came to the conclusion that he […]
Client of the Week Chuck!!
Chuck lost an amazing 13 lbs in his first week at Live In Fitness, and 22 lbs in 3 weeks! As well as some other amazing changes, such as his blood sugar levels have dropped and his blood pressure has also improved! Congratulations, Chuck, on being our Client of the Week!! Chuck is an Army […]
Make Your Own Weekend Game Day Goals
Make Your Own Weekend Game Day Goals It’s that time again! Excitement for the big game festivities with booze, commercials, and most importantly, snacks. Let’s face it, football snacks usually aren’t the healthiest… According to the National Chicken Council, Americans will consume 1.25 billion chicken wings this weekend. Now, that doesn’t mean you shouldn’t enjoy […]
WAKE UP to our Favorite Quiche Recipe!
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jrdr0pwg’ id=” custom_class=” admin_preview_bg=”] Muffin-Tin Quiches with Smoked Cheddar & Potato Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying in Fitness Retreat. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week. While […]