Whoa! Nikki is Killing it!!

This week we’re honoring Nikki – Live In Fitness. Nikki came to us from Marietta, GA. Nikki’s passion all of her life has been singing and dancing. For years her weight has been coming in between her and her life’s passions. When a friend told her about Live in Fitness she knew the time had […]

Food Lovers Nutritional Principles

Live in Fitness – Fat Camp When you eat, there are some very important things to keep in mind. I’m not going to call them rules, because I don’t want to completely take the joy out of eating for you. With that in mind, there are some principles below that you should follow. The first one is […]

6 Food Tricks That Set Back Your Weight-Loss Goal

Live In Fitness – Weight-Loss Goal 6 Food Tricks That Set Back Your Weight-Loss Goal Have you ever had that great plan where you commit to eating healthy, to the point of having all your meals prepped…even planning your diet before leaving the house for your favorite restaurant? Then bam! You find, without even being […]

How To Jumpstart Your Weight Loss Goals In 1 Step

You Can Jumpstart Your Weight Loss Goals In One Step If you believe that this is just another promise about your weight loss that can’t possibly true, you’re partially right. You can’t shed all those pounds with just one step any more than you can have successful, long-term weight loss by buying a machine you […]