“Don’t complain, stay positive, change your mindset, simply show up”!
Live In Fitness – Rosemarie The last few years Rosemarie lived New York attending boarding school. She lived alone and had a hard time adjusting without her family and the change of culture. Rosemarie started suffering from behavior issues and depression, even started taking medication for it. Rosemarie started gaining weight and her muscle density […]
“Stick with the winners!” says Client of the Week
Live In Fitness – Chris Chris lost 16 pounds and 10 inches in two weeks. Chris is the Client of the Week for June 10th, 2017!! Chris is in the process of preparing himself for life after retirement. He has seen what can happen once you get older and lose mobility and become unhealthy; He wants […]
WOW! Ashley Lost 93 Pounds!
Live In Fitness – Ashley Every week at L.I.F.E. we honor one of our clients that have really demolished expectations as our Client of the Week. We do this as a way to motivate our current and future clients and show what can be accomplished when you crush it and let your fire blaze! This […]
It’s Gonna Cost You
It’s Gonna Cost You A woman walks down a crowded street, on her way to what promises to be a very important meeting. She’s not late, but she’s cutting it very close. She silently rehearses her presentation as she weaves in and out of throngs of leisurely walkers and window shoppers. Some are offended as […]
You Can’t Be Yourself Here
It’s two o’clock in the morning. You stare into the bottom of an ice cream bucket, or an empty pizza box, and think, “This is ridiculous. I have to stop!” You settle in front of the TV, full of food and remorse, and turn on the TV only to find some ripped guy and a […]