fat camp

fat camp

  Congratulations to our “Client of the Week” Matt, he lost 9.6 lbs in one week at LIF.Matt is from Pasadena, California and works as a video game designer. Matt was always an active kid, biking daily and trying out for different sports throughout school.  Unfortunately after sustaining a debilitating knee injury, Matt became less […]

5 Misconceptions About “Fat Camps”

FAT CAMPS

[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-37a3rg’ admin_preview_bg=”] The term Fat Camp has been around a long time. In recent years it’s become a taboo term. In reality, there isn’t much difference between Fat Camps vs Fitness Camps. So you shouldn’t let the name scare you off. Most modern camps serve the […]

Client of the Week Chuck!!

Client of the Week Chuck!!

Chuck lost an amazing 13 lbs in his first week at Live In Fitness, and 22 lbs in 3 weeks! As well as some other amazing changes, such as his blood sugar levels have dropped and his blood pressure has also improved! Congratulations, Chuck, on being our Client of the Week!! Chuck is an Army […]

WAKE UP to our Favorite Quiche Recipe!

WAKE UP to our Favorite Quiche Recipe!

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jrdr0pwg’ id=” custom_class=” admin_preview_bg=”] Muffin-Tin Quiches with Smoked Cheddar & Potato Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying in Fitness Retreat. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week. While […]

‘Client of the Week’ Sam Lost 8 Lbs in Her First Week!!

‘Client of the Week’ Sam Lost 8 Lbs in Her First Week!!

Be Inspired to choose your destiny in life. Congratulations to Sam, our Live In Fitness ‘Client of the Week’ who lost 8 lbs in her first week!!   Sam chose an 8 week program with Live In Fitness, but her success story is more of a LIF Journey and a path which has just began. […]

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