Client of the Week
Congratulations to April, our ‘Client of the Week’, for losing 6.8 lbs in one week during her stay at Live In Fitness, and in total dropping 20 lbs in fat while gaining overall lean muscle! Along with her perseverance and determination in finding what works for her, to keep going and never give up on a challenge or a goal, and knowing that her coach, Coach J, always believed that she could.
April lives in Arkansas with her husband and son. She left her work as a nurse case manager to come to Live In Fitness for an extended stay, as her health and longevity was far more important. She came with her mom, who has always been her biggest supporter and #1 Fan.
April has ALWAYS been heavier, with a strong build, not concerned with slenderness. Extreme physical strength has always been a real addiction. In her 30’s, April spent many hours in the gym or on the trail, either getting prepared for an OCR or lifting. Three years ago she was derailed by an accident, which prevented her from doing the physical activities she loved, which left her feeling depressed. She gained almost 100 lbs, and was left with a severe shooting pain in her back and hip.
When asked what ultimately made you decide to choose Live In Fitness?
“My mom had started researching ‘fat’ camps and had several possibilities lined up. She asked me for my opinion, so I went through all the websites, the comments from previous clientele, both positive and negative. In the end I was most impressed by LIF’s aftercare plan, which was created by Eric Viskovicz’s knowledge and experience from helping countless other clients, helping them understand what they need to stay successful. Home-based support is essential to continued progress, and eventual maintenance. The ‘business’ plan is equally essential and those who bypass it are only damaging themselves and honestly, they are wasting the money they spent to come here by not putting the time in on the extreme introspection necessary for long-term maintenance.”
“I feel FABULOUS about my progress! My preference is the water-based activities, where I can lose 5-6 lbs weekly. I’m internally motivated and enjoyed the private workouts offered at Live In Fitness, the one-on-one water aerobics or physio sessions were my favorites. Working with Scott, the ‘Strength & Conditioning Coach’, has effectively brought my body back to life. It was also important to me that I learned and understood the meal plan macro breakdowns and additional information provided throughout the lectures. Learning the meal plan macro breakdowns is absolutely the most important thing I’m taking home with me. The old adage, ‘workouts are easy, controlling that fork is the real challenge’ definitely applies. Keeping the macros in line is essential to everything.”
“I had a special connection with Jan, one of the amazing coaches who is experienced with older clients with chronic injuries and persons with limited mobility due to extreme obesity. I also gained a lot of insight and found the lectures extremely informative. A nutrition lecture from Aline, LIF’s resident nutritionist, made me realize that proper nutrition is ESSENTIAL. Eric Viskovicz, Founder & Owner of this program, is an especially great motivational speaker. He has a gift for simultaneously entertaining and teaching, capturing an audience and making the take notice, listen, and reflect.”
What advice would you give others contemplating attending the program?
“It’s only as good as what you put into it. Be fully committed to the work. To the sacrifice. To the pain. Because there WILL be pain. Physical pain. Mental pain. Emotional pain. And it is worth EVERY PENNY. If you commit to it, it’s a spiritual awakening. You’ll find a different person staring back at you in the mirror.”
“My life advice quote, which I instilled into my son at a very young age, is from Eleanor Roosevelt – ‘No one can make you feel inferior without your consent.’ Know who you are. Don’t allow others’ opinions of you to color how you see yourself. What works for them won’t necessarily work for you. Above all, unless you have specifically asked for an opinion, the ONLY person whose opinion should matter to you is the opinion of someone you love and/or respect.”
Congratulations from all of the LIF Team!
You truly are an inspiration! Practicing and embracing what you preach is such a testament in your strength of character. No regrets & choosing to live your life to the fullest!!
April – Live In Fitness