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fat camp

fat camp

MATT LOST 9.6 POUNDS IN JUST ONE WEEK Congratulations to our “Client of the Week” Matt, he lost 9.6 lbs in one week at LIF.Matt is from Pasadena, California and works as a video game designer. Matt was always an active kid, biking daily and trying out for different sports throughout school.     Unfortunately after […]

Fat loss at Camp

cynthia

CYNTHIA LOST 6.7 POUNDS IN JUST ONE WEEK Congratulations to LIF’s Client of the Week Cynthia.  She shed 6.7 lbs in her first week at Live in Fitness.   Cynthia is from Sackets Harbor, New York and recently resigned as interim pastor so she could on herself, her well being and her happiness.  Cynthia recently […]

Valentines Day Gift

STAY FIT ON VALENTINE’S DAY: 5 TIPS FOR A HEALTHY LIFESTYLE If you have Valentine make sure to take it easy on those chocolates, and if you don’t have a Valentine make sure to take it easy on those chocolates.   If you’re lucky enough to have a long weekend this weekend in celebration of […]

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