Are you looking for a Weight Loss Spa?
Spa and Pampering
Spas are a good place to unwind, but not for fitness. Most fitness retreats are spas based on the fact that spas are looking to increase business. How better than add a “fitness program” and maybe you will lose some weight as well. We had a competitor advertise a weight loss of 19 pounds in 12 weeks. That’s is what immediate separates us two. We are a serious fitness program, not a spa. Our coaches have to explain any weight loss less than 3 pounds per week. This weight loss could mean someone’s job! That is how serious we are about your goals.
Live In Fitness
What Makes us the Best Choice for You
* 20 Years of Success
* Individualized and Structured Program
* Years of Tweaking and adjustments to the Program
* Accountability to Push you to the Next level
* All Food Weighed out Individually
* We are not a Spa! We are a Serious Fitness Program
* Love, Care, and Going the Extra Mile for Each Client
* For People Serious About Achieving their Goals
We are Called a Fitness Camp, Fat Farm, Athlete’s Camp
Spa Pool Side
While relaxing in a pool area is nice, it just does not do the job when it comes to losing weight. You have to be in an environment that is of course comfortable, a home away from home, but you want to be in the right mindset to focus. The environment needs to feel as though this is a job retreat set up to work on the most important thing, your health! Every, I mean every, study shows this and eating right means years and years on your life. I can tell you that losing weight is hard, but you can do it in the right environment!
Are you looking for a Weight Loss Spa…Is it in a Resort?
La Costa Resort
Resorts are a mix of spa and nightlife. You would be surrounded by restaurants, there are guests lounging with sugary drinks by the pool, and you would have access to room service. All of these are not what one thinks of when focusing on a healthy lifestyle change and weight loss. Getting health in line is not the same as taking a vacation. You need to remove yourself from these are the places with fatty food and no support system to get in shape.
Live In Fitness
With location it’s important to have the right mix of outdoor weather (which was hard in South Carolina because of the rain and humidity), comfortability, the right equipment, and the right feel that puts you in that environment to reach your ultimate goal. This is why each facility we have ever been in had to be the right fit for success. With 20 years of experience and growth we have seen what works and what does not!
The Montage
As a company years ago we thought it was a great idea to add a second location. We moved into The Montage, on the cliffs of laguna beach, a 5 star resort. Simply breathtaking and the staff service was exceptional. It simply didn’t work as a Fitness Retreat because of the 5 course tasting menu, room service, portioning sizes being too big (and too good if you know what I mean). Clients felt weird working out in an environment that was a party place. While the program was just as popular, we had the lowest average weight loss in the history of our company. That made us realize it was not the right location for us.
Spa Food Verses Fuel(Engineered Nutrition) ?
Unhealthy Spa Menus
Food is so important! It is usually the reason why someone is or isn’t overweight, healthy, unhealthy, confident, or shy. Or even passing 10-20 years before their time, due to health issues. How a place does their meal plan is everything. So many places just serve spa food with no emphasis on the macronutrients. It’s just food, that’s it. No science… just cuisine. With food being such an important part of health and weight loss, we have to do better!
Live In Fitness
We are a scientific lab customizing the Macronutrients to the Individual to the exact gram of Protein, Carb and Fat using our system that has helped 10,000’s of people lose hundreds of Thousands of pounds. We are and will always be a sports Nutrition lab that engineers the fuel to maximize success whether that is maximizing weight loss and increasing metabolism or Increases lean mass for maximum Performance. People don’t realize how important these things are for success and learn how your body works and what fuel you should eat, How much and how to make food you like and normally eat. When it a science you can take it home with you, recipes, plans and videos on how to do this at home as well.
Same Portions
With Spa food you order one meal no matter what size you are get the same portion of food, No weighing out of food or tweaking for lean mass or resting metabolic rate all the same food. No science , no individualization. Food is so important is usually the reason why someone is or isn’t Overweight, Healthy, Unhealthy, Confident, or Shy, or while pass 10-20 years before their time. So how a place does their meal plan is not everything its the only thing. So many places just serve spa food with no emphasis on the macros. It is just healthy food that’s it, no science…just cuisine.
How long has the Company been in Business…Why should I go somewhere Far Away? ?
Don’t pick a place Because it’s close by
Invest in the best Health.Over the past 7 years with the show the biggest Loser which was rumored to be based on live in fitness years ago.We have seen places pop up and people think each place is the same. No matter the staff or facility the testing or years of proven product. We hear people say I live in Alabama and want to go somewhere close. If you had heart surgery you would pick the best surgeon no matter the location and maybe that location is designed or engineered to maximize your success or teach you a lifestyle change .
This just doesn’t make sense you are willing to spend all this money and time and invest in your health and just any place will do. That is the big change over the years is that with new places popping up clients think all place is created equal.
People come from all over the World to Live in Fitness
2 Decades – 20 years of service Has everyone Like our place over the years. The answer is no. We are a serious Program for people who are not serious about your goal. So if you want the Ritz and want pampered we are not the place for you. The people who come for a magic fix are surprised they have to work and those people never gel with the program.Our places are very nice but we are Program First. Whether you are 500 pounds or a Pro Athlete we will Customize your program to you meaning that we might not always say what you want to hear but what you need to Hear. When you are trying to achieve a Huge Goal we must Guide you to make the Changes necessary to increase your Lifestyle and ensure that you are on the same Path. Our weekly progress reports keeps you accountable as well as if you do not show up we will come to your room to help motivate you to be accountable to the staff, Yourself and your goal.
New Companies Experiment on You
We have seen 15 places pop up and go away. The Problem with new places are that they are working out problems and that they are using unproven systems. We have seen some employees from some of the places start up their own and these places are start ups with no proven track record. We have even seen employees start there own place that got in trouble at their old place for drinking with clients and fraternizing with clients. So make sure you are picking out a reputable place with a long tenor.
Testing and Customization for Success
Very little Science
Other Program’s Test but it just isn’t implemented into every part of the program and the Client’s individual success. Also it’s not analyzed to maximize weight loss and success.
Live In Fitness Innovation and Testing
At Live In Fitness, we provide full-range, state-of-the-art physiological testing to determine where you are physically when start your program. We then take the results and implement a nutrition and workout program tailored to scientifically ensure your success*. Some of the (painless) testing you’ll undergo includes:
- RMR testing
- Vo2 max
- Hydrostatic Body Fat Testing
- Weekly potential verses actual Weight loss analysis
- Weekly Progress report and Performance and accountability Sheet
- Flexibility Analysis
- Lif plan Analysis
No Testing
Other Programs don’t do testing and implement testing into their program as they just use their system.
Accountability and Success
You Don’t have to Show Up
We have seen 15 places pop up and go away. The Problem with new places are that they are working out problems and that they are using unproven systems. We have seen some employees from some of the places start up their own and these places are start ups with no proven track record. We have even seen employees start there own place that got in trouble at their old place for drinking with clients and fraternizing with clients. So make sure you are picking out a reputable place with a long tenor.
Our Staff and Clients are Accountable to their Goals
We have seen 15 places pop up and go away. The Problem with new places are that they are working out problems and that they are using unproven systems. We have seen some employees from some of the places start up their own and these places are start ups with no proven track record. We have even seen employees start there own place that got in trouble at their old place for drinking with clients and fraternizing with clients. So make sure you are picking out a reputable place with a long tenor.
No Accountability of Staff or Client
We have seen 15 places pop up and go away. The Problem with new places are that they are working out problems and that they are using unproven systems. We have seen some employees from some of the places start up their own and these places are start ups with no proven track record. We have even seen employees start there own place that got in trouble at their old place for drinking with clients and fraternizing with clients. So make sure you are picking out a reputable place with a long tenor.
Why Our Program Works
Throughout the Last Twenty years we have Invented a System that ensures Fat loss Success. Through Customization of the Individual we are able to Maximize Weight loss Success. We train people at their levels and send them home with a complete Preparing for Home Work shops Booklet and An After care system that took 5 years of innovation set up to keep you on a Program when you Go Home.