CAMP IS BETTER THAN A GYM

Obesity in America

Every human being on this planet is different. We may share some of the same traits, aspects, organs, but no single person is alike. Everyone has a different frame of mind, which in turn affects the way one plans and one’s ambitions to achieve goals.

Each one of us has a unique perspective which differentiates us. These differences are ingrained in our personalities from childhood, be it positively or negatively, and can sometimes be reflected in our physical appearance.

When you’re considering whether to join a gym or participating in a weight loss retreat, you should think about what type of person you are. A Fitness camp can give you the tools to get you on the path to a new, healthier life.

According to the Center for Disease Control, 38 percent of adults and 17 percent of teenagers in America are obese. Studies like this project that by 2030, 44 percent of all Americans will be obese. These numbers aren’t pretty, but they do show the crude reality in which we live.

Fast food, preservatives, high-fructose corn syrup, and other unnatural chemicals designed to maintain freshness and add flavor have led to this epidemic. At Live In Fitness, we’ll show you how to take control of your diet, and make healthier eating choices. Our fitness camp is more than just a weight loss center, we’re a lifestyle enhancing center.

Fitness Camp vs Gym

Joining a gymnasium can be a great way to sculpt your physique and improve your health, but many times there’s no guidance. Another downside is having to compete with others for time on certain machines can become annoying.

At Live In Fitness, we’ll guide you through every step of the way. We’ll begin by conducting state of the art physiological testing to determine the body fat to muscle ratio. Painless and comprehensive, some of the testing you’ll undergo includes: RMR testing, Vo2 Max, Hydrostatic Body Fat testing, and more.

At a gym, you may receive some personalized attention from a trainer, but never the level of personalization that you’ll find at Live In Fitness. Our nutritionist will design a meal plan specifically to achieve your weight loss goals. Our fitness camp caters to each visitor’s unique needs for maximum success.

Once we’ve established a nutritional plan, our fitness professionals will assess your test results and create an exercise plan that guarantees positive results. This will include 5-7 hours of intense training that will push you beyond what you thought possible.

Going past your limits is key. Not only do our trainers help you push past your physical limitations, but we coach our guests and motivate them to change their lifestyles. Our behavioral/psychological educational program will prepare you for life in the real world. There is where the true test begins, and the lessons learned at fitness camp pay off.

Final word

Fitness camps give people benefits that a gym simply cannot. At Live In Fitness, we use the latest technologies to test our guests before initiating the program. We analyze results and create personalized plans with mental health, fitness, and nutritional education designed for improving your lifestyle. Check out our website and find out more here. 

Live in Fitness!

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