7 Amazing Weight Loss Benefits Of Meditation
7 Amazing Weight Loss Benefits Of Meditation Sometimes it seems, that at the least opportune time, life has a way of quickly turning sunshine to clouds, dampening the mood of the most optimistic. That sometimes for me is right now, so I figured this would be a good time to share. It’s 50 days until […]
10 Weight Loss Mistakes To Stop Now
Doesn’t it seem like, no matter how hard you workout or try to eat healthy, you’re just not seeing the results that you want? You push harder, read more, try to be aware, but nothing! Such a motivation killer right? At Live in Fitness, we see people come in with these same frustrations…and then […]
How To Jumpstart Your Weight Loss Goals In 1 Step
You Can Jumpstart Your Weight Loss Goals In One Step If you believe that this is just another promise about your weight loss that can’t possibly true, you’re partially right. You can’t shed all those pounds with just one step any more than you can have successful, long-term weight loss by buying a machine you […]
Why the Hell Is Everyone Dancing?
https://lifmedia.s3.us-west-1.amazonaws.com/wp-content/uploads/2015/07/30111059/copy_B6EDC25F-D6C0-4B10-A3D9-A9D9C591776A-1.mov We honestly don’t know why everyone is dancing. All we know for sure is that there has been a marked increase in spontaneous episodes of elated gyrations, quick rhythmic movements and a boatload of smiling. These outbursts are understandable when they’re part of one of our dance classes, but more and more they’re occurring […]
Our Forefathers Did It — You Can, Too!
Our Forefathers Did It — You Can, Too! Hey, As the 4th of July, a.k.a. Independence Day, gets closer, we’d like to thank a handful of guys you might have heard of…or seen on your money…for writing down what they really wanted and signing it. By signing it (and sending it), they committed to a […]