“Don’t complain, stay positive, change your mindset, simply show up”!
Live In Fitness – Rosemarie The last few years Rosemarie lived New York attending boarding school. She lived alone and had a hard time adjusting without her family and the change of culture. Rosemarie started suffering from behavior issues and depression, even started taking medication for it. Rosemarie started gaining weight and her muscle density […]
“Stick with the winners!” says Client of the Week
Live In Fitness – Chris Chris lost 16 pounds and 10 inches in two weeks. Chris is the Client of the Week for June 10th, 2017!! Chris is in the process of preparing himself for life after retirement. He has seen what can happen once you get older and lose mobility and become unhealthy; He wants […]
WOW! Ashley Lost 93 Pounds!
Live In Fitness – Ashley Every week at L.I.F.E. we honor one of our clients that have really demolished expectations as our Client of the Week. We do this as a way to motivate our current and future clients and show what can be accomplished when you crush it and let your fire blaze! This […]
Whoa! Nikki is Killing it!!
This week we’re honoring Nikki – Live In Fitness. Nikki came to us from Marietta, GA. Nikki’s passion all of her life has been singing and dancing. For years her weight has been coming in between her and her life’s passions. When a friend told her about Live in Fitness she knew the time had […]
6 Food Tricks That Set Back Your Weight-Loss Goal
Live In Fitness – Weight-Loss Goal 6 Food Tricks That Set Back Your Weight-Loss Goal Have you ever had that great plan where you commit to eating healthy, to the point of having all your meals prepped…even planning your diet before leaving the house for your favorite restaurant? Then bam! You find, without even being […]