“Don’t complain, stay positive, change your mindset, simply show up”!
Live In Fitness – Rosemarie The last few years Rosemarie lived New York attending boarding school. She lived alone and had a hard time adjusting without her family and the change of culture. Rosemarie started suffering from behavior issues and depression, even started taking medication for it. Rosemarie started gaining weight and her muscle density […]
“Stick with the winners!” says Client of the Week
Live In Fitness – Chris Chris lost 16 pounds and 10 inches in two weeks. Chris is the Client of the Week for June 10th, 2017!! Chris is in the process of preparing himself for life after retirement. He has seen what can happen once you get older and lose mobility and become unhealthy; He wants […]
WOW! Ashley Lost 93 Pounds!
Live In Fitness – Ashley Every week at L.I.F.E. we honor one of our clients that have really demolished expectations as our Client of the Week. We do this as a way to motivate our current and future clients and show what can be accomplished when you crush it and let your fire blaze! This […]
How To Jumpstart Your Weight Loss Goals In 1 Step
You Can Jumpstart Your Weight Loss Goals In One Step If you believe that this is just another promise about your weight loss that can’t possibly true, you’re partially right. You can’t shed all those pounds with just one step any more than you can have successful, long-term weight loss by buying a machine you […]