“Don’t complain, stay positive, change your mindset, simply show up”!

Rosemary Lost & pounds this Week

Live In Fitness – Rosemarie The last few years Rosemarie lived New York attending boarding school. She lived alone and had a hard time adjusting without her family and the change of culture. Rosemarie started suffering from behavior issues and depression, even started taking medication for it. Rosemarie started gaining weight and her muscle density […]

“Stick with the winners!” says Client of the Week

-Live in fitness

  Live In Fitness – Chris Chris lost 16 pounds and 10 inches in two weeks. Chris is the Client of the Week for June 10th, 2017!! Chris is in the process of preparing himself for life after retirement. He has seen what can happen once you get older and lose mobility and become unhealthy; He wants […]

WOW! Ashley Lost 93 Pounds!

Client Of the Week lost 93 lbs-Live in fitness

Live In Fitness – Ashley Every week at L.I.F.E. we honor one of our clients that have really demolished expectations as our Client of the Week. We do this as a way to motivate our current and future clients and show what can be accomplished when you crush it and let your fire blaze! This […]

Whoa! Nikki is Killing it!!

Nikki Marietta GA Lots 20 lbs in 3 weeks -Live in fitness

This week we’re honoring Nikki – Live In Fitness. Nikki came to us from Marietta, GA. Nikki’s passion all of her life has been singing and dancing. For years her weight has been coming in between her and her life’s passions. When a friend told her about Live in Fitness she knew the time had […]

5 Ways To Come Out Your Weight-Loss Rut

5 Ways To Come Out Your Weight-Loss Rut

  5 Ways to Come Out of Your Weight-Loss Rut It seems like you’ve hit your stride. Pounds are dropping, inches shrinking and you have that near perfect outfit for the grand occasion in sight. All of a sudden, it stops! You hit a weight-loss rut. The high of accomplishment and the gratification that comes […]

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