“Stick with the winners!” says Client of the Week
Live In Fitness – Chris Chris lost 16 pounds and 10 inches in two weeks. Chris is the Client of the Week for June 10th, 2017!! Chris is in the process of preparing himself for life after retirement. He has seen what can happen once you get older and lose mobility and become unhealthy; He wants […]
WOW! Ashley Lost 93 Pounds!
Live In Fitness – Ashley Every week at L.I.F.E. we honor one of our clients that have really demolished expectations as our Client of the Week. We do this as a way to motivate our current and future clients and show what can be accomplished when you crush it and let your fire blaze! This […]
6 Food Tricks That Set Back Your Weight-Loss Goal
Live In Fitness – Weight-Loss Goal 6 Food Tricks That Set Back Your Weight-Loss Goal Have you ever had that great plan where you commit to eating healthy, to the point of having all your meals prepped…even planning your diet before leaving the house for your favorite restaurant? Then bam! You find, without even being […]
5 Ways To Come Out Your Weight-Loss Rut
5 Ways to Come Out of Your Weight-Loss Rut It seems like you’ve hit your stride. Pounds are dropping, inches shrinking and you have that near perfect outfit for the grand occasion in sight. All of a sudden, it stops! You hit a weight-loss rut. The high of accomplishment and the gratification that comes […]
10 Weight Loss Mistakes To Stop Now
10 Weight Loss Mistakes To Stop Now Doesn’t it seem like, no matter how hard you workout or try to eat healthy, you’re just not seeing the results that you want? You push harder, read more, try to be aware, but nothing! Such a motivation killer right? At Live in Fitness, we see people come […]