WAKE UP to our Favorite Quiche Recipe!

WAKE UP to our Favorite Quiche Recipe!

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jrdr0pwg’ id=” custom_class=” admin_preview_bg=”] Muffin-Tin Quiches with Smoked Cheddar & Potato Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying in Fitness Retreat. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week. While […]

‘Client of the Week’ Sam Lost 8 Lbs in Her First Week!!

‘Client of the Week’ Sam Lost 8 Lbs in Her First Week!!

Be Inspired to choose your destiny in life. Congratulations to Sam, our Live In Fitness ‘Client of the Week’ who lost 8 lbs in her first week!!   Sam chose an 8 week program with Live In Fitness, but her success story is more of a LIF Journey and a path which has just began. […]

6 Food Tricks That Set Back Your Weight-Loss Goal

6 Food Tricks That Set Back Your Weight-Loss Goal

Live In Fitness – Weight-Loss Goal 6 Food Tricks That Set Back Your Weight-Loss Goal Have you ever had that great plan where you commit to eating healthy, to the point of having all your meals prepped…even planning your diet before leaving the house for your favorite restaurant? Then bam! You find, without even being […]

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