Frequently Asked Questions
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fitness faq
fitness faq
WHERE ARE YOU LOCATED?
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WHAT IS THE PRICE?
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WHAT IS THE WORKOUT PROGRAM?
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WHAT ARE THE ROOMS LIKE?
Fit Farm is located on 160 acres of rolling countryside. Our guest cabins are located between the main lodge and the Whippy Barn. Each cabin has different configurations of singles, doubles, and suites, with access to indoor and outdoor common areas. CLICK HERE for more information about our cabins.
In addition to our guest cabins, Fit Farm features a pool area located conveniently in the heart of our village area for both training program usage and recreational swimming during non-training hours. CLICK HERE for more information about our on-site activities.
WHAT IS THE FOOD LIKE?
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AM I TOO FAT / SKINNY / OLD?
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I HAVE AN INJURY / HEALTH ISSUE, CAN I STILL COME?
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WHAT SHOULD I BRING?
REQUIRED ITEMS
SHAMPOO (since you’re going to be here for a while )
FITBIT HR*
Two pairs of gym/running shoes
Water Bottle
Anti Inflammatories (Ibuprofen, Advil, etc.)*
Electrolytes/Amino Acids*
Braces/wraps for pre-existing injuries
IMPORTANT ITEMS
Head/Sweat bands
Personal Toiletries*
Writing/Fitness journal
Swimsuit/Goggles
Insect Repellent/Sunscreen*
Vaseline (to stop blisters)
Running or Aerobic Socks (many pairs)
Sunglasses/Hat
Shorts/T-Shirts or Sport Aerobic Attire
Sports Creme (Tiger Balm, etc.)*
Gym Bag for Transporting Items on Campus
Any important medications/probiotics
Flashlight for night walking*
SUGGESTED ITEMS
MP3 player or iPod
Sweatshirts or layered clothing
Reading material
Appropriate Diabetic Supplements
Rain Gear/Outerwear
Laundry Soap/Fabric Softener*
Flip flops
Spin class shoes compatible with recessed cleat or SPD® (Shimano Pedal Design) system, a two-hole cleat system.
DO YOU HAVE INTERNET?
Yes, we have WiFi in all accommodations and throughout the main lodge as well as common areas in the cabins. Due to our location, cellular service can be somewhat spotty, depending on your wireless carrier and device.
Our executive center upstairs in the main lodge provides workstations where you can connect with your friends and loved ones.
IS THE FACILITY SECURE?
Yes, only Fit Farm guests and staff are allowed on the premises.
Please refrain from bringing jewelry or other high-end valuables. We do not assume liability for lost or stolen property, but we do provide a safe for each guest.
We recommend that you bring a flashlight with you to walk the paths at night. Flashlights are for sale in the general store as well.
WHEN IS CHECK IN / CHECK OUT?
Check in hours are between 12:00 noon and 7:00PM on Sundays. Check out hours are on Sundays between 9:00AM and 11:00AM, and guests are still welcomed to continue their fitness journey with us or enjoy our activities while waiting for shuttle pickup on Sundays.
WHAT ARE THE HOURS OF OPERATION?
The Main Lodge is open from 7:00AM to 10:00PM daily.
Fit Farm Staff are on-site between 7:00AM and 7:30PM daily.
The General Store is open between 9:00AM and 5:30PM daily.
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