How Different Are We From Other Fitness Camps?
We use the results of scientific tests to create an individualized fitness, nutrition and weight loss plan designed specifically for your body and mind. We test your body with state of the art equipment. We then get to know you by finding out who you are and assess the problems that brought you to us. We then take the results and feedback to our expert staff who collaborate to design a program specifically tailored to your body and mental state. By assessing and working through behavioral issues with our Nutritionist, Chef, and Coaches our patented approach to weigh loss is unmatched and will get you to your goal.
Teach your mind and your body will follow.
Nutrition Plan
Creating a behavioral and nutrition profile is an important part of making sure we
put you on the right diet and exercise plan. The way you have lived your life and
related to your body up to now has contributed to the shape you are in today. By
creating a behavioral and nutrition profile, we can tailor a diet that will work for
you – by helping you use your strengths and overcome your weaknesses so you
can get fit safely and efficiently.
Fitness Plan
Everyone has different fitness needs, but too many fitness resorts simply offer
one-size- fits-all personal training. At Live In Fitness, we run you through a variety
of tests to determine which workout plans are right for you. That
way, you get in shape and meet your goals faster in as safe and effective as
possible.
weight loss plan
LIFE Plan
Getting into shape isn’t just about diet and exercise. It’s about changing the
behaviors and attitudes that made you out of shape in the first place. Most
people don’t really understand how healthy living works – it’s not something we
were taught in school. Our staff will educate about the behaviors that hold you
back, and teach you new behaviors that will help you live a healthier lifestyle for
years to come.
Planning for Home/Aftercare Plan
At Live In Fitness, we care about helping you lose weight for the long term. That’s
why we offer extended support and aftercare after you leave the LIFE program.
This includes consultations with our fitness experts, tools that can help you stick
with a healthy living program, psychological counseling, and workout programs
that you can do on your own or with a trainer after you return home.
Programs Menu
