Reviews

Different Programs for Different Levels, Abilities and Goals…We Customize the Program to your Individual Level

Exercise

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Coached Exercise at the Beach!

EXERCISE PLAN THAT WILL GUARANTEE RESULTS*

Our trainers, coaches, nutritionists, spa therapists, and entire staff will map out a well crafted exercise program with you to ensure optimal results*. You will receive a structured daily schedule that includes 5 to 7 hours of various coached training workouts. Be ready to be treated like a professional athlete or celebrity! Although we motivate you at your pace, we will push you to new heights, guaranteeing that you reach your true potential*. We will do everything from spinning, hiking, biking, outdoor walking, sports, circuit trainings, yoga, core, zumba, and much more!

fitness reviews

fitness reviews

fitness reviews

fitness reviews

Testing

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-Live in fitness - Fitness Retreat

PHYSIOLOGICAL TESTING THAT GETS THE FACTS

We provide full-range, state-of-the-art physiological testing to determine where you are physically when start your program. We then take the results and implement a nutrition and workout program tailored to scientifically ensure your success*. Some of the (painless) testing you’ll undergo includes:

  • RMR testing
  • Vo2 max
  • Hydrostatic Body Fat Testing

Fuel

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Chef Prepared Meals: 5 meals a day all weighed out to the exact Macronutrients based on your Body . -Live in fitness

CUSTOM MEALS FROM OUR CHEF & NUTRITIONIST

No cookie-cutter program or promoting the latest fad diet here! Instead, we ensure that you reach your goals by customizing your meal plan based on your test results. First, we determine how many grams of protein, carbohydrates, and fat should be in each of your meals. Then our chef weighs out the micronutrients and calories your body needs to maximize and guarantee your success*.

Coach

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OUR COACHES ARE WOLD CLASS

COACHES WHO CARE

Here at Live In Fitness our entire team is dedicated to your success. We work together with you to map out a detailed program that ensures you the best possible results. Our top of the line professionals will care for you, motivate you, encourage you, guide you, and above all keep you accountable. Accountability is a huge part to the success of our program as it keeps clients on track to achieve their goals, and helps them remember why they chose to start this new journey. Our clients receive a structured daily schedule that includes 5 to 7 hours of various workouts. Be ready to be treated like a celebrity and trained like an athlete. We will train you at your personal level and motivate you to new heights, allowing you to reach your true potential.

Behavior

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-Live in fitness

THE MISSING PIECE (LIFE STYLE CHANGE) LIF PLAN AND AFTERCARE

From the day you walk into our Weight Loss Camp we start preparing you for the real world. The true test is HOME. We have a complete Behavior/Psychological Education Program that will change your life for the good. We will teach you the tools necessary to be successful on your own when you leave us. This is the most important part of our program. Our signature LIF Plan was created and developed over our 20 years of being in business and is one of the main reasons our program works long term. It is what separates us from the rest of the pop-up programs out there.

DIFFERENT LEVELS FOR DIFFERENT PEOPLE

We make that each person is pushed at their individual level a 70 year old person may not be able to play flag football and run  and some can so we push the person at their level, ability, age, limitations, injuries and personal goals.

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