Holiday Recipes Made Right! The holiday season is here and with it comes all of that fatty delicious food we love so much. We know you’ve been trying your very best to keep that winter weight…
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Swithun lost 9 lbs in his first week at Live In Fitness! Accompanied by his lovely wife, who never missed a beat with her own stay: classes, schedule, and LIF program.  Together this dynamic duo have been an inspiration to all of us here.…
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Client of the Week Congratulations, Brent!! Do you Fear Success or Failure? Make a choice to improve and change your life for the better at Live In Fitness, just like Brent! Brent lost 7.4…
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Congratulations Dave! LIF’s Client of the Week! Congratulations Dave on dropping 9 lbs in his first week! Since staying at Live…
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There it is, the morning after... Leftover candy in the bowl by the front door that didn't get grabbed up by the trick-or-treaters, or in the bag that your kids brought home from their own excursion around the block, and your tummy still hurts…
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Client of the Week Congratulations, April!! Congratulations to April, our ‘Client of the Week’, for losing 6.8 lbs in one week during her stay at Live In Fitness, and in total dropping 20 lbs in fat while gaining overall lean muscle! Along…
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Employee of the Month, Head Coach Sarah! Today we're celebrating all of Sarah's dedication and hard work at Live In Fitness by awarding her Employee of the Month for October! She has truly gone above and beyond, helping guests and fellow employees…
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Congratulations to Kim for losing 7.2 lbs in her first week at Live In Fitness! Kim lives in Santa Rosa and is a retired Deputy Chief Probation Officer, but works part time doing employee backgrounds and internal investigations. Her biggest…
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Client of the Week Sheila Lost 9.5 Lbs in 1 Week! Congratulations Sheila, who lost an amazing 9.5 lbs in 1 week! Sheila has continued to not only lose the weight, but also increase her fitness…
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