nutrition lectures
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Weight Lose Made Easy

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Client of the Week 1

Client of the Week 1

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daisy - weight loss motivation
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Client of the Week Daisy lost 6.5 in 1 Week!

Congratulations on losing 6.5 in only one week! Daisy is from Longview, Texas, where she's a student studying Elementary Education. That's when things started to change. Daisy was constantly eating out and always felt tired, becoming extremely…
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live in fitness
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Congratulations to Kristen! LIF’s Client of the Week

  Kristen dropped 17 lbs in her first 2 weeks at our Fitness Retreat. Kristen lives in New York but is of French nationality. Her career working with an international intergovernmental agency allowed her to travel extensively to places…
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client of the week annette
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Client of the Week Annette - "Caretaker" Turned Champion

Congratulations to our Client of the Week, Annette!!   What better gift to yourself is there than the gift of health & happiness…  Congratulations to Live In Fitness Client of the Week, Annette. She lost an amazing 6.3 lbs in…
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David - lost 9.4 lbs in 1 week
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David Lost an Astounding 9.4 lb in 1 Week!

Congratulations to our Client of the Week, David!! David lost an astounding 9.4 lbs in 1 week! Total 30 lbs (all fat loss), 32 inches, and lost 8% body fat in 6 weeks! David lives in Northern California and currently works as a mechanic.…
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live in fitness - 4 Ways Fitness Improves Your Quality Of Life

4 Ways Fitness Improves Your Quality Of Life

  Want to feel better, have more energy and even add years to your life? Just exercise! While making your heart, muscles, and immune system stronger, a fit lifestyle can also improve your mental and emotional health. Here are 4 ways exercise…
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