5 Ways To Come Out Your Weight-Loss Rut
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5 Ways To Come Out Your Weight-Loss Rut

  5 Ways to Come Out of Your Weight-Loss Rut It seems like you’ve hit your stride. Pounds are dropping, inches shrinking and you have that near perfect outfit for the grand occasion in sight. All of a sudden, it stops! You hit…
7 Amazing Weight Loss Benefits Of Meditation

7 Amazing Weight Loss Benefits Of Meditation

7 Amazing Weight Loss Benefits Of Meditation Sometimes it seems, that at the least opportune time, life has a way of quickly turning sunshine to clouds, dampening the mood of the most optimistic. That sometimes for me is right now,…
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10 Weight Loss Mistakes To Stop Now

10 Weight Loss Mistakes To Stop Now Doesn't it seem like, no matter how hard you workout or try to eat healthy, you’re just not seeing the results that you want? You push harder, read more, try to be aware, but nothing! Such a motivation…
How To Jumpstart Your Weight Loss Goals In 1 Step

How To Jumpstart Your Weight Loss Goals In 1 Step

You Can Jumpstart Your Weight Loss Goals In One Step If you believe that this is just another promise about your weight loss that can’t possibly true, you’re partially right. You can’t shed all those pounds with just one step…
Weight-Gain Season
When Do You Feel Your Best?

When Do You Feel Your Best?

Live In Fitness - Feel Your-Best Fitness Retreat Hey LIFER'S! When Do You Feel Your Best? You know those moments when you feel fully alive, confident, sexy, desired and ready to take on the world? It's in these moments that you want your…
Saskia lost 25+ pounds - Live in fitness

Saskia Trims 35+lbs Of Fat

It all starts with a need then comes the desire and the courage to make the first step. Live In Fitness provides everything you need to stay strong along the way, but it’s you the one who makes the difference, it’s you the one that will…
lost 125 pounds

Matt Blast 120+lbs

It all starts with a need then comes the desire and the courage to make the first step. Live In Fitness provides everything you need to stay strong along the way, but it's you the one who makes the difference, it's you the one that will…
lost 35+ pounds

Nicole Trims 35+lbs

“I’ve learned to make choices and plan.  During my stay I was able to accomplish things I never thought possible…running, spinning, sprinting, hiking and much, much more.  Had the time of my life! Thanks!!”

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