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Tanner Lost 8.5 Lbs in 1 Week “Any body type, Live In Fitness works!”

Client of the week, Congratulations Tanner! Live In Fitness helped Tanner become the best version of himself and lose 8.5 pounds in one week! From a busy athletic and career driven life, to being exhausted and experiencing ultimate burnout,…
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When It Came time to Choose a Vacation, Hugh Chose a Renewed LIFE Instead

We’ve all been there. After a day of hard work and day to day stressors, nothing sounds better than an indulgent comforting meal and relaxing in front of the television. That is, until it catches up with you. This is what happened to Hugh.…

Congratulations, Joe, on dropping 6.4 lbs in 1 week and for reaching his target weight goal!!

Joe is originally from Chicago but lives in St. Louis. Even after losing some of the recommended weight by his doctor, Joe struggled to reach his target goal weight with countless hours at the gym and counting calories. He came to the conclusion…
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Client of the Week Chuck!!

Chuck lost an amazing 13 lbs in his first week at Live In Fitness, and 22 lbs in 3 weeks! As well as some other amazing changes, such as his blood sugar levels have dropped and his blood pressure has also improved! Congratulations, Chuck, on…

Make Your Own Weekend Game Day Goals

It's that time again! Excitement for the big game festivities with booze, commercials, and most importantly, snacks. Let's face it, football snacks usually aren't the healthiest... According to the National Chicken Council, Americans will consume…
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‘Client of the Week’ Sam Lost 8 Lbs in Her First Week!!

Be Inspired to choose your destiny in life. Congratulations to Sam, our Live In Fitness ‘Client of the Week’ who lost 8 lbs in her first week!!   Sam chose an 8 week program with Live In Fitness, but her success story is more…

The Best and Healthy Eggplant Parmesan

The traditional version of this Italian-American classic is known to tip the scales: heavily breaded and fried eggplant slices that are then buried in cheese and baked. Our makeover skips the fry and bakes the panko-crusted eggplant until it…
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Lance Dropped an Amazing 10 Lbs in His First Week!

Lance dropped an amazing 10 lbs in his first week, for a total of 23.5 lbs in 4 weeks here at Live In Fitness. Lance is from Washington, DC where he is an attorney, plus an established business owner. Weight has been something he not been…