Healthy Sauces Recipes
Can You Really Lose Weight in 2 Weeks? - Live in fitness

Can You Really Lose Weight in 2 Weeks?

Lose Weight Steadily – In The First 2 Weeks  Six months ago, your high school friend asked you to be in her wedding. Three months ago, you tried on dresses and ordered a size that was quite snug because you KNEW you were going…
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Client of the Week 1
daisy - weight loss motivation

Client of the Week Daisy lost 6.5 in 1 Week!

Congratulations on losing 6.5 in only one week! Daisy is from Longview, Texas, where she's a student studying Elementary Education. That's when things started to change. Daisy was constantly eating out and always felt tired, becoming extremely…
live in fitness

Congratulations to Kristen! LIF’s Client of the Week

  Kristen dropped 17 lbs in her first 2 weeks at our Fitness Retreat. Kristen lives in New York but is of French nationality. Her career working with an international intergovernmental agency allowed her to travel extensively to places…
client of the week annette

Client of the Week Annette - "Caretaker" Turned Champion

Congratulations to our Client of the Week, Annette!!   What better gift to yourself is there than the gift of health & happiness…  Congratulations to Live In Fitness Client of the Week, Annette. She lost an amazing 6.3 lbs in…

LIF Blog

LIF Blog

LIF Blog