5 ways to Improve your relationship with food

Five Ways to Improve your Relationship with Food Are you scared to have a cookie because you might eat the whole box? Do you count calories all day, then binge before bed? “What was disrupted…
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Client of the Week Daisy lost 6.5 in 1 Week!

Congratulations on losing 6.5 in only one week! Daisy is from Longview, Texas, where she's a student studying Elementary Education. That's when things started to change. Daisy was constantly eating out and always felt tired, becoming extremely…