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Lecture – Balancing the Scales
Lecture – Calculating a Weight Loss Goal
Lecture – Coaching and Motivation
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Lecture – Motivational Quotes
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Lecture – Nutrition 202
Lecture – Nutrition 203
Lecture – Picking Your Goals
Lecture – The Disconnected Values Model
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Lecture: Macronutrients & Micronutrients
Lecture: Nutrition 201
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