Level 1 for Extreme Weight Loss

For those Desiring a Drastic Lifestyle Change and people needing to lose over 50 pounds and/or need to feel 20 years younger.

Your Goal is our Purpose. We will Customize the Program to You. Please fill out form so we can take care of you.

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 Our Signature Fat Loss Approach

We have helped thousands of people lose Hundred Thousands of Pounds. We are the specialist in Extreme Weight Loss. We are masters at maximizing fat loss while teaching how to keep it off.

Kathleen weight loss transformation

Kathleen lost 167lbs

Jermaine loses 303 lbs
rosie arrived in a wheel chair
chris lost 205 lbs
Jenny jones loss 232 pounds in 32 weeks

 Customized program to your Individual Body, Movement, and Age.

Each Day is Different paced to you. How we are different is seriousness of goals,  customization and our signature engineered meal plan that matches to your testing results and changes based on daily and weekly data maximizing fat loss and lean mass retention and increase.

Example Day Schedule

7:00 A.M.      Lighthouse Walk/Run

8:00 A.M.      Breakfast ( Omelete Bar and Berries)

8:30 A.M.      Yoga

9:00 A.M.      Low Impact Cardio

10:00 A.M.    Upper Body Circuit

11:00 A.M.    Abs

11:30 A.M.    Behavior Lecture/Preparing for Home

12:00 P.M.     Lunch ( Chicken and Kale spring Mix Salad)

1:00 P.M.       Bike Ride 

3:00 P.M.       Nutrition Lecture, Snack- Protein Shake 

3:45 P.M.       Dance Cardio

5:00 P.M.       Dinner ( Chicken Piccata)

6:00 P.M.       Boxing or Sunset Walk

9:00 P.M.       Evening Snack (Protein Cheesecake)

  • weight loss camp

Our Level 1 Program is for extreme weight loss and extreme health, which has been successful for the last 20 years. We are the top experts specializing in people who have limited mobility and need to lose over 60 pounds. Or, older clients looking to add functional years to their lives. Don’t just take our word for it, look at the success of our clients! Their lives have been changed, and their happiness has increased because of it. Our managers and consultants choose a coach that is matched to your goals and personality. We are not a spa, we are a results oriented program where you will get extreme results.

You will be doing a variety of exercise paced to your individual level. Our fitness coaches, life coaches, nutritionist, and management staff will monitor, evaluate, and customize your individual success through weekly progress reports. From the first phone consultation we customize the program to you and implement your needs into your aftercare system! Through extensive testing we get a deeper realization of who you are and what your body requires. Our nutritionist will prescribe a meal plan based on individual knowledge of you and our state-of-the-art testing results. No stone goes unturned, getting you to your goals.

  • weight loss camp

Kathleen weight loss journey - Lost 166 lbs

Who’s The Biggest Loser?

At our weight loss camp we’ve helped thousands of people lose hundreds of thousands of pounds, but we have no biggest loser here. We have no losers at all. Why? Because we refuse to let you fail!

That’s why we have a weight loss retreat and not just a do-at-home program. At weight loss camp we’ve learned that long-term weight loss success is nearly impossible if you stay in your toxic, tempting environment. By spending weeks here with a scientific plan, caring fitness coaches, and nutrition experts, you can’t lose. You will just lose the pounds, of course!

Shape And Lose - Live in fitness

Your Home Will Be A Weight Loss Retreat

After your stay at Live in Fitness is complete, we don’t send you back out into the world with just a thinner body and some hope for the future. When you leave, you will be empowered with the tools to continue your healthy, happy lifestyle…not to mention the energy to do things you could never have imagined doing in the past.  We get success !!

At Our Weight loss Camp We are not only a different weight loss Camp because we customize the Our Program to Your goals through Scientific data but We have an Extensive Aftercare program that took 5 years to Build. This will ensure you keeping the Weight off when you leave us!!

  • -Live in fitness - Fitness Retreat

Our Program

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