The last few years Rosemarie lived New York attending boarding school. She lived alone and had a hard time adjusting without her family and the change of culture. Rosemarie started suffering from behavior issues and depression, even started taking medication for it. Rosemarie started gaining weight and her muscle density started to turn into fat due to the side effects of this particular medication. Her mom began to research different weight loss programs to help Rosemarie and found that Live In Fitness would be the best option for her. Before starting the program with Live In Fitness she thought it was going to be more about losing weight and getting skinny. What Rosemarie actually learned is that she doesn’t trust the scale and doesn’t not believe it is a true depiction of health. She also found out that Live In Fitness was more about becoming healthy and finding the right balance in your life rather than just becoming skinny.

 

Rosemarie loves this program and is a big believer in what the program offers. Rosemarie says she feels great and notices she is getting a lot stronger and also notices she is losing inches rather than just weight. Rosemarie said the first time she met Eric at one of the lectures he told her “I know you are going to do very well in this program”. Those simple words and brief seconds really helped Rosemarie stay motivated and she also didn’t want to let Eric down so that help her stay focused. Rosemarie said the people around her and the results also helps keep her highly motivated. Some advice she shares to help people’s success on this program are “don’t complain, stay positive, change your mindset, simply show up” and her biggest piece of advice is “make sure you get sleep because it’s very important”.

 

From all the staff here at Live In Fitness, it’s such a pleasure working with you and having you in this program. Your hard work and dedication day in and day out does not go unnoticed. Even on your days when you having knee pains or just not feeling good we see that you continue to push. You show up to every class, meal, and lecture, you are an inspiration to your peers and set a great example through your efforts every day. The staff at Live In want to thank you and we truly love having you in this program.

 

We also love that Rosemary is focused on the fat, not the scale.

 

Chris lost 16 pounds and 10 inches in two weeks.
Chris is the Client of the Week for June 10th, 2017!!

Chris is in the process of preparing himself for life after retirement. He has seen what can happen once you get older and lose mobility and become unhealthy; He wants to get a head start and combat these obstacles head on! Chris wants to guarantee himself that he will be moving well into his retirement.

Chris got exactly was he expected; A room to stay, a controlled diet, and people to workout with.

Enthusiastic! Chris had a goal in mind of 15 lbs which he exceeded within his 2 week stay. He is currently down 16 lbs and 10 inches in 2 weeks!! Chris stated that he would have been happy with losing 13 lbs, but he reached and passed his goal.

Everything combined! The program paired with like minded people helped him strive for success.

“Stick with the winners!” Surround yourself with positive influences; people that lift your spirits and drive you to preform. Chris is shocked with those that skip class or go off program. He sees the value in participating and surrounds himself with like minded people. His advice is to stick with people that work the program.

Our program is unique as it is designed for the person who needs and wants to finally make that change.
We are not a spa! We are here for people who have an unrelenting pursuit of a goal.
We are a lot of work but worth it.

Sincerely, Eric

Every week at L.I.F.E. we honor one of our clients that have really demolished expectations as our Client of the Week. We do this as a way to motivate our current and future clients and show what can be accomplished when you crush it and let your fire blaze!

This week of April 9th, 2017 we’re honoring Ashley Gaslorowski.


Ashley came to us from Apex, NC. Ashley’s passion all of her life has been competitive horseback riding and show. For years Ashley’s weight has been coming in between her and her life’s passions. When Ashley heard about Live in Fitness she knew the time had come to make a real change in her life.

Ashley chose Live in Fitness to buckle down and finally get fit and healthy. Since 1997 we have specialized in helping great clients, just like Ashley, work hard in support of our 2 main goals: lose weight and make a life style change. She signed up for the program and has already lost 93 lbs!! WOW!

Ashley shows the initiative needed to reach her goals. She is always up for a challenge. Not only does she do all the required classes but she does extra running and weight training between classes.  This is key to having the body and life you deserve. Ashley takes this mindset and continues to be a kind, motivating force in the gym. She pushes herself and others to the limit and helps herself and her fellow clients stay positive. She is always helping out and telling other’s “YOU CAN DO IT!”

She has very solid internal and external goals and already has a game plan on how to transition her routing at LIF into her home life! We’re proud to call her part of the Live in Fitness Family!

This week we’re honoring Nikki L!

Nikki came to us from Marietta, GA. Nikki’s passion all of her life has been singing and dancing. For years her weight has been coming in between her and her life’s passions. When a friend told her about Live in Fitness she knew the time had come to make a real change in her life!

Nikki chose Live in Fitness to avoid all the fluff other programs offer and get straight to WORK. Since 1997 we have specialized in helping great clients, just like Nikki, work hard in support of our 2 main goals: lose weight and make a life style change! She signed up for the program for 4 weeks and had already lost 20 lbs in only 3 weeks!! 

Nikki shows the initiative and fire needed to reach her goals. Some clients have trouble doing certain exercises because of their weight, but that has never stopped Nikki! She makes modifications in exercises if she cannot do it, she’s always moving, and realizes this is a lifestyle change and not a diet. These are all key to having the body and life you deserve. Nikki takes this mindset and continues to be a kind, motivating force in the gym. She pushes herself and others to the limit and helps herself and her fellow clients stay positive.

Nikki has been an example for many and has taken to physical and internal training exceptionally. She has very solid internal and external goals and already has a game plan on how to transition her routing at LIF into her home life! We’re proud to call her part of the Live in Fitness Family!
Congratulations from all of the LIF TEAM!

Client of the Week: Jeramine lost 31 lbs in two weeks. Amazing Results

Client of the Week: Jeramine lost 31 lbs in two weeks. Amazing Results

All my life I have been big. But I was also always active in sports. Being active kept my weight in check. About 6 years ago I stopped going out and only focusing on work. In that time my weight ballooned to over 600 pounds. I received an health intervention on the Doctors television program. Which led me to live in fitness. I needed a Fitness  Retreat or fat camp. I expected to be pushed to my limits and beyond. I wanted a challenge and that’s exactly what I got. I am very proud of my progress so far I’ve lost over 200 pounds. I try not to get to excited because I know i still have a long way to go. The meals are extremely important I’ve learned that it’s 80%diet. Getting to the point where I can play sports has been beneficial. 

 

Here is Jermaine’s advice:  “Show up to classes you don’t loose if u don’t put in the work. Also push yourself you must get out of your comfort zone.  Even if your best is only 70% of normal give it your all. I have noticed the people who are not as motivated and have excuses lose the least amount of weight.”

 

Jermaine from all the staff here at live in fitness we are so proud of you.

Keep up the good work!

Keep pushing each week and try to keep burning 10,000 calories a day.

” Jermaine is capable of Anything he puts his mind to…Anything.”

                                                      Eric Viskovicz , President of Live in Fitness