MARTIAL ARTS WITH DRE JAMES -SUPER WORKOUT

SUPER WORKOUT

Live In Fitness – Super Workout Fitness Retreat 1. Hakkoryu is a Jujutsu system which uses the body’s Keiraku (meridian system) to create varying amounts of pain to control an attacker without necessarily causing serious injury. It involves various techniques and requires a lot of training. 2. The name “Hakkoryu” is based on a philosophical […]

THE IMPORTANCE OF PIZZA IN WEIGHT LOSS

THE IMPORTANCE OF PIZZA

Live In Fitness – Fitness Vacation Pizza Eric Viskovicz B.S. It’s Friday afternoon, you are leaving your office after a long hard week, and you are looking forward to a much needed break. As you begin your drive home, you are thinking about being home, relaxing, and maybe even rewarding yourself for all of the […]

FIT CULTURE THREADS’ YOGA PANTS, CAPRI, LONG SLEEVE SHIRT AND TANK TOP

christine-bts

It’s the essence of glamour and the efficiency on an everyday basis what we find essential in fitness wear. Fit Culture Threads’ new line for woman is out and available through Fit Club Tv. A line thought to complement your weight loss efforts. The yoga pants, capri, long sleeve shirt and tank top are entirely […]

IT’S A NIGHT TO CELEBRATE AND WE DEFINITELY KNOW HOW!

Oscars -Live in fitness

It’s the biggest night of the year and if you are a big passionate about film just like we are this is the time to get the best out of the closet and celebrate an industry hat has given us a lot. All stars have come to town to celebrate this year’s films and remember […]

3 SECRETS FOR MUSCLE GROWTH

MUSCLE GROWTH

Live In Fitness – Secrets For Muscle Growth The National Sleep Foundation reports that almost half of the people surveyed in 2011 admitted that occasionally, if ever, rest at night. This is a key factor for muscle growth, it’s the time that the body has the biggest opportunity to repair muscle. 1. Sleep like a […]

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