From Fat Camp To A Fit Life

avocado -Live in fitness

Live In Fitness – Fat Camp Fit Life It sneaked into my kitchen through it’s great taste, but soon it’s taste improved when I found out that it was good for my skin, brain and it would fit great in my diet. Now in days is also associated with helping fight cancer, lower cholesterol. Advice […]

Fitness Resort or At Home; 5 Step Plan For A Morning Workout

MORNING WORKOUT

Live In Fitness – Morning Workout Avoid the hustle, the time waste and the stress. Make the food the night before and get your cloths ready  you’ll be saving a lot of of time. Eating late or skipping meals is the worst habit. When starting out with a routine it takes time to adapt so […]

IF GRANDMA IS ABLE TO, WHY CAN’T WE?

GRANDMA

Live In FItness –  Grandma In Fat Camp It’s insane. Her name is Shirley Webb and she is 78-years-old. Her video went viral and how couldn’t it? She deadlifts 225 pounds and doesn’t express much effort. Where does this leave the rest of the importals? She explaned how she got to lift 225 pounds was […]

Call Now Button