Our Signature Program
Why our Results have been so high for all these years!
Our Signature Program was designed and Improved over the last 23 years. At the core of our Success has and will always be the Program, and how each piece of the Program are all tied together to be customized for each Client. This customization is how we can maximize fat loss and keep or increase Lean mass. We test each week to ensure the system is working and that we are increasing metabolism.
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3 Different Levels for Different Clients
It takes a lot to Train someone back to health. Some need flexibility, some need to focus on Nutrition, others need life coaching, personal training( muscle and lean mass increase to promote the metabolic process). Other people need inflammation decrease, hormone therapy, an Allergy Meal plan, and more. Most need a combination of different things customized to maximize fat loss, lean mass retention, Overall health, and antiaging. We have different levels for different clients based on Flexibility, Movement, Age, Weight, and Goals. We do everything from Elite sports for the high-level athlete to low impact cardio.
Example Schedule and Example Menu
Call now and discover what L.I.F.E. can do for you.
*Results may vary, and are not guaranteed. Every guest’s body is unique and will respond to the diet and exercise programs at Live In Fitness differently.