Live in fitness Blog

Fitness Retreat

Protein Muffin

Protein Muffins (Snack) A protein-packed muffin perfect for a snack. Servings 12 muffins INGREDIENTS 2 cups Kodiak Cakes Power Cakes

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Fitness Retreat

Boxing Workout

    We are here to provide you with some very successful weight loss tips and tricks that we teach

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fat camp
Fitness Retreat

fat camp

  Congratulations to our “Client of the Week” Matt, he lost 9.6 lbs in one week at LIF.Matt is from

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Fitness Retreat

Fat loss at Camp

Congratulations to LIF’s Client of the Week Cynthia.  She shed 6.7 lbs in her first week at Live-in-Fitness.   Cynthia

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