Preparing for workout. Cropped photo of beautiful young woman in sports clothing tying her shoelaces while exercising in gym.

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  NORMA LOST 9.5 POUNDS IN ONE WEEK!   Congratulations on Client Of The Week Norma! Norma lost a total of 9.5lbs in fat mass

Hiking Mount Everest at Lunch

It looks like your list of fitness goals just got one bigger, as a Spanish climber — Kilian Jornet — has set a new record

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