We lost 18 lbs of body fat at fat camp!
GILDA AND TRICIA LOST 18 POUNDS AT FAT CAMP Fat Camp Stories: Losing Weight Is Easy When You Do It With A Friend! Gilda & Tricia both visited our California fat camp, or should we say fit camp, but met this Summer at our Arizona resort and sparked an instant friendship by being supporting, motivating […]
Protein Muffin
PROTEIN MUFFIN RECIPE: NUTRITIOUS SNACKS Protein Muffins (Snack) A protein-packed muffin perfect for a snack. Servings 12 muffins INGREDIENTS 2 cups Kodiak Cakes Power Cakes Flapjack & Waffle mix 2 scoops vanilla protein powder (20 gr protein per scoop) 11/2 tsp baking soda 1 ½ tsp baking powder 3/4 cup coconut milk almond milk […]