We lost 18 lbs of body fat at fat camp!
Fat Camp Stories: Losing Weight Is Easy When You Do It With A Friend! Gilda & Tricia both visited our California fat camp, or should we say fit camp, but met this Summer at our Arizona resort and sparked an instant friendship by being supporting, motivating and accountable to each other and having […]
Protein Muffins (Snack) A protein-packed muffin perfect for a snack. Servings 12 muffins INGREDIENTS 2 cups Kodiak Cakes Power Cakes Flapjack & Waffle mix 2 scoops vanilla protein powder (20 gr protein per scoop) 11/2 tsp baking soda 1 ½ tsp baking powder 3/4 cup coconut milk almond milk unsweetened 2 cups coconut milk 1 […]