Kristen dropped 17 lbs in her first 2 weeks at our Fitness Retreat.

Kristen lives in New York but is of French nationality. Her career working with an international intergovernmental agency allowed her to travel extensively to places such as Paris, China, Russia, India, Brazil, the Middle East and Northern Africa. She had always been athletic and struggled with those extra 10 pounds most of my life but fell on some hard times right after moving back to the States in 2017 at age 55.

She lost her purpose in life and began binge eating as a coping mechanism, gaining over 50 pounds in two years with an overwhelming sense of shame. Her friends and family no longer recognized her and were always quick to give “constructive criticism” about how to lose weight which only made her feel worse. After six failed attempts at losing the weight she was advised by doctors of the potential risk of high cholesterol, blood pressure, pre-diabetic etc. Kristen reached a pivotal turning point when a comment was made that they needed to use photo shop to make her look better in photos. After reviewing four other centers, she signed up that very night with Live In Fitness as we were responsive, encouraging, reasonably priced and ready to welcome her as a client as soon as possible.

 

 

 

Has Live In Fitness met all of your Expectations?

The program is so well-rounded. It kept me accountable through exercise and healthy eating. The constant reminders to keep your focus through their LIF lectures and documentation. The coaches were not only patient and full of encouragement, but allowed a forum where you can feel comfortable asking any questions. This program has given me hope again when there were times I thought it would never happen. I am so very grateful to each coach, staff member and the chefs. Also to the support staff and my fellow campers who were so supportive and motivating.

I would absolutely recommend Live In Fitness to anyone as it truly changed my life for the better. If you need help, reach out today. Live the life you have always wanted!!!

Congratulations from all of the LIF Team, Kristen!

Congratulations to our
Client of the Week, Annette!!

 

What better gift to yourself is there than the gift of health & happiness…  Congratulations to Live In Fitness Client of the Week, Annette. She lost an amazing 6.3 lbs in her first week, followed by 4.7 lbs her second week.  This is just the beginning of her new chapter!

Annette is a business owner and lives in Kemper, Minnesota. Since her teenage years, she has been overweight, trying and failing in just about every diet and weight loss program. Desperate measures, she resorted to lap band surgery but due to complications this too had to be reversed. Although she wouldn’t change it, her life was dedicated to family, raising her 4 children and her nieces and nephews.  She has always labeled herself as ‘The Caretaker’. Over the last year, Annette became more depressed and unhappy and knew she had to make a change…

Annette researched many weight loss camps and made the decision to come to Live In Fitness after a consultation.  More than a consultation, it was a conversation where Annette felt she was being listened to and her story was being heard with compassion.  She also wanted to jump at the opportunity to travel to sunny California.

 

 

When asked what she thought of the facility and the program?

The surroundings are beautiful.  The program offers a variety of workouts and activities; beautiful walks, bike rides, and kayaking.  The coaches are very professional following Eric’s philosophy and teachings in the daily lectures and workshops. The meals are healthy, fresh and calculated to the individual’s needs for success.  You are surrounded by like-minded clients with the same common goal of health & vitality.

How has this changed your Life?

I feel re-energized with a new zest in my life.  A sense of clarity and self-importance as I do matter.  By taking care of myself first, I am able to be there more for my family and loved ones in a healthy way. I am excited about my future.  This program has been amazing and I have nothing but admiration and thanks for my Coach – Coach Sarah

What words of advice would you give to others?

Don’t wait!  Seize the opportunity and make the lifestyle change.  This is your Life…choose to live it to the fullest.