WAKE UP to our Favorite Quiche Recipe!

WAKE UP to our Favorite Quiche Recipe!

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jrdr0pwg’ id=” custom_class=” admin_preview_bg=”] Muffin-Tin Quiches with Smoked Cheddar & Potato Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying in Fitness Retreat. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week. While […]

‘Client of the Week’ Sam Lost 8 Lbs in Her First Week!!

‘Client of the Week’ Sam Lost 8 Lbs in Her First Week!!

Be Inspired to choose your destiny in life. Congratulations to Sam, our Live In Fitness ‘Client of the Week’ who lost 8 lbs in her first week!!   Sam chose an 8 week program with Live In Fitness, but her success story is more of a LIF Journey and a path which has just began. […]

The Best and Healthy Eggplant Parmesan

The Best and Healthy Eggplant Parmesan - live in fitness

The Best and Healthy Eggplant Parmesan The traditional version of this Italian-American classic is known to tip the scales: heavily breaded and fried eggplant slices that are then buried in cheese and baked. Our makeover skips the fry and bakes the panko-crusted eggplant until it has a crisp exterior and wonderfully meaty interior. A combination […]

Lance Dropped an Amazing 10 Lbs in His First Week!

Lance Dropped an Amazing 10 Lbs in His First Week!

Lance dropped an amazing 10 lbs in his first week, for a total of 23.5 lbs in 4 weeks here at Live In Fitness. Lance is from Washington, DC where he is an attorney, plus an established business owner. Weight has been something he not been able to conquer. As a child he always struggled […]

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